Day: 19 July 2014

spring cooking

Little chefs can cook (with your help)

July 19, 2014 No Comments

Children should start by learning basic cooking skills and build their way up. Use these age-specific guidelines to help your little chef succeed in the kitchen. Don’t forget to go over safety rules and explain what they can and cannot touch. It’s also important to show them how to safely use equipment.

Raspberries, for taste and health

July 19, 2014 No Comments

They come in several sizes, colours, textures and different flavours. Like blackberries, which are their “cousins”, raspberries grow on all continents except Antarctica and in every latitude except the tropics. Their high antioxidant content makes them valuable and healthy allies in the prevention of cardiovascular diseases, cancers and chronic diseases.

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