Day: 26 July 2014

Blueberries, champion of antioxidants

July 26, 2014 No Comments

Blueberries rank very high on the list of fruits for their total antioxidant capacity, followed closely by cranberries, blackberries, raspberries and strawberries. Wild blueberries have even greater nutritional values than cultivated blueberries. So we should make the most of summer to include them in our menu and stock up on them.

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