Day: 26 July 2014
Blueberries, champion of antioxidants
July 26, 2014 Cinzia Cuneo No Comments
Blueberries rank very high on the list of fruits for their total antioxidant capacity, followed closely by cranberries, blackberries, raspberries and strawberries. Wild blueberries have even greater nutritional values than cultivated blueberries. So we should make the most of summer to include them in our menu and stock up on them.