Day: 11 May 2015

Low FODMAP foods, aliments faibles en fodmaps

The Heroes of a Low FODMAP Diet

May 11, 2015 No Comments

We have seen that the list of foods to avoid when we follow a low FODMAP* diet is rather long. Luckily for us, the list of foods that can be consumed freely is even longer.

unhealthy food high in FODMAP, alimentation malsain haut en FODMAP

The Zeros of a Low FODMAP Diet

May 11, 2015 No Comments

Every individual suffering from irritable bowel syndrome (IBS) or other digestive disorders is affected differently by his diet, but some food groups seem to be problematic for most people.

vins italiens italian wines

Visiting vineyards in Italy

May 11, 2015 No Comments

Wine tours are all the rage now. Not only are there lots of options nowadays for discovering artisanal know-how around wine producing areas, they can also be tailor-made to suit your needs, whether you are planning to travel with family or friends, either alone or in a group, for a chilled out holiday or as […]

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