Day: 10 August 2016

Iron Deficiency Anemia

August 10, 2016 No Comments

Anemia is a condition where the body does not produce enough red blood cells. It is commonly associated with low iron levels in the blood, but other nutrients can be linked with this condition: folic acid and vitamin B12. Here is a description of iron deficiency anemia.

Top 10: Buddha Bowls

August 10, 2016 3 Comments

Have you ever heard of a Buddha Bowl? It might sound like a Far East treasure, but it’s actually much less exotic than you think. Buddha Bowls are essentially balanced meals planned around a hearty grain and veggies. In fact, you can think of them as a decomposed grain-based salad! While you can find them […]

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