5 healthy alternatives to your favorite foods

admin April 2, 2014 Eat Well

4. CROQUETTES

Potato Patties with Dill

When croquettes are homemade and baked in the oven, they become a versatile food choice that is pleasing to everyone’s palate. In fact you get your starch as well as your meat or alternative in the same food choice. Add veggies to your plate and your meal will be perfectly balanced. Choose a whole grain crumb covering for more fibre. Try this Cajun-Style Breaded Fish recipe on page 154 of Zero Diet, a cookbook by Karine Larose. Your family is sure to ask for seconds!

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