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Category: In our Library

the-fodmap-solution

The FODMAP Solution: Put an end to IBS symptoms and abdominal pain!

24 February, 2016 No Comments

Most people who can digest anything don’t know how lucky they are. The situation is rather different for millions of others (1 in 7) who suffer from irritable bowel syndrome (IBS). Research shows that a low-FODMAP diet works in 75% of cases to considerably diminish the IBS symptoms.

carb loading surcharge en glycogene

What is carbohydrate loading and is it a good idea for me?

16 February, 2016 No Comments

QUICK ANSWER >>> The modern approach to “carbohydrate loading” can help your performance during a tournament. To carbohydrate load your muscles, you reduce practice intensity and increase carbohydrate and fluid intake for the three days before a tournament. This allows your muscles to build up their carbohydrate stores, thereby having more energy available when it […]

Home-office-design-for-mums

TOP TEN: Most Read Articles of 2015

11 January, 2016 No Comments

Every year, we are blessed with more of you reading us, writing to us and asking us questions. To better understand what is of most interest to our fans, and guide our editorial choices for the new year, we analyzed all of the articles that we posted in 2015 and came up with the list […]

pearle

Table talk with Pearle Nerenberg

26 October, 2015 No Comments

In 2014, SOSCuisine took part in designing sports menus that were presented in the book The Nutrition Edge for Hockey Performance, a reference for hockey players and their families. Just days away from the launch of the e-book, it is with pleasure that we present Pearle Nerenberg, co-author of the book, foodie and avid hockey […]

Sugar Coated Documentary

Sugar Coated: Is Sugar the New Tobacco?

9 September, 2015 No Comments

It’s the provocative question that’s explored in the documentary “Sugar Coated”, by filmmaker Michèle Hozer. The film is now running across Canada and should not be missed. The subject of the film is that sugar is potentially very bad for your health, in case of overconsumption. But its more disturbing message is how the sugar […]

reading, lecture, novel, roman

Top 5 best food novels

20 April, 2015 1 Comment

When writers weave magic with their words, we can actually taste a dish or inhale an aroma they describe. So for all you book and food lovers out there, SOSCuisine has compiled its top 5 best food novels.

home-office-mom5

Top 10 blog posts in 2014

26 December, 2014 No Comments

Every year, we are blessed with more of you reading us, writing to us and asking us questions. To better understand what is of most interest to our fans, and guide our editorial choices for the new year, we analyzed all of the articles that we posted in 2014 and came up with the list […]

JTB9477

“A Beautiful Body”: the bodies of mothers in a book

At last, it’s here! American photographer Jade Beall’s project has finally culminated in the launch of her book “A beautiful body”. It all started 2 years ago, when Jade posted a series of naked post-birth self-portraits online. Her Facebook page was immediately “liked” and shared by thousands of people who, like her, are sick and […]