When Pleasure rhymes with Health…in 7 foods

Cinzia Cuneo September 16, 2015 Eat Well, Health

Coffee

According to several studies, drinking coffee can decrease the risks of type II diabetes. Of course, this means drinking real coffee and not sugary caffeinated beverages. The experts aren’t yet in agreement over the mechanisms involved, but they do agree that there are positive effects. It’s still not recommended to consume more than 3 cups of filtered coffee per day (or 3 portions of 1/4 cups of espresso).

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Author

Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!