When Pleasure rhymes with Health…in 7 foods

September 16, 2015 ,

Avocado

Guacamole

Yes, avocado is relatively high in fat, but those fats are primarily unsaturated fat (mostly mono-unsaturated), which are considered “good fat” for cardiovascular health. So, enjoy some guacamole and take advantage of the benefits of this super food.

Pages: 1 2 3 4 5 6 7 8

Author

Cinzia Cuneo
Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Leave a Reply

Your email address will not be published. Required fields are marked *

This website uses cookies to give the best user experience, monitor the site performance, offer social networks features, or display advertisements. By clicking "ACCEPT", you consent to the use of cookies in accordance to our privacy policy.