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The side benefits of swimming

25 February, 2014

I am a great fan of swimming not only to stay in shape physically but also for its effects on my creativity.

Indeed, during my 2 weekly 1/2 h sessions of swimming, while my body is engaged in full physical movement, my mind itself floats and a lot of creative thinking happens, without me even noticing.

I was therefore extremely interested when I read this article published in the New York Times a week ago: “The Self-Reflecting Pool“.

Its author, Bonnie Tsui, points out another excellent reason to hit the pool or the ocean – when you swim, you have to unplug from technology.

I invite you to read it and … go swimming.

SOSCuisine/Swimming

 

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Cinzia Cuneo

Cinzia Cuneo, founder of SOSCuisine.com, never wanted to neglect the quality of her food. She shares her special expertise to make good food quickly and without complications!

Cinzia Cuneo

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