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What you always wanted to know about sleep but were afraid to ask…
May 7th 2012
Growing vegetables in pots
May 1st 2012
DIABETES EXPO: Sunday, March 25, in Longueuil
March 22nd 2012
Enjoy this unique opportunity to get better informed about Diabetes. Overall, some 24 exhibitors will be present, as well as 5 lecturers and diabetes screening personnel. SOSCuisine will be there with its own stand, to present our Smart Meal Plans for Type 2 Diabetes. For more information: 450-928-3422 See you there! Expo Manger Santé et Vivre Vert
March 17th 2012
The Expo Manger Santé et Vivre Vert is an increasingly popular event that is taking place from March 16 to 18 at the Palais des congrès in Montreal and from March 24 to 25 at the Centre des congrès in Quebec. Sleep apnea, an unrecognized disorder
March 16th 2012
These breathing pauses - called “apnea” - last between10 to 30 seconds, sometimes longer, and they can occur dozens or hundreds of times every night. Sleep is disrupted, causing tiredness on awakening and headaches or drowsiness during the day. Read the rest of this entry » Week-ends “gourmands” at Parc Jean-Drapeau
March 2nd 2012
Parc Jean-Drapeau is located just a few minutes from downtown and is easy to get to by subway or car. Before going, you can visit Parc Jean-Drapeau’s website to see the latest updates on the weekend’s activities. CONTEST: Let’s hurt heart disease
February 22nd 2012
The SOSCuisine community being 250,000 strong, if each one of us takes one minute to take action, this goal can be reached quicker and even exceeded. To give you one more reason to ACT NOW, here’s a CONTEST. To enter, follow these 2 simple steps: STEP 1: Go to our page Smart Meal Plans for a Healthy Heart and Like the page STEP 2: Go to the site of The Heart and Stroke Foundation and follow the guide | |||||||||||||
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On average, an adult needs between 7 and 8 hours of sleep a night. However, half of us sleep less than that on weeknights, because of our high-paced lifestyle or due to sleep disorders.
If becoming an “urban gardener” is one of your dreams, but you don’t tell a tomato plant from a cucumber plant, you may be interested in the conference of renowned horticulturist 
The Diabetes Association of Rive-Sud invites you to the 
Originally published in the Journal de Montréal on March 17, 2012.
Today, March 16, is World Sleep Apnea Day, a potentially dangerous condition, which is still largely unknown to the public, and yet affects one in six adults. Those who suffer from it experience short pauses in breathing while sleeping.
If you are spending the next 2 week-ends in Montreal and would like to combine winter fun with culinary discoveries, you should not miss the week-ends gourmands at Parc Jean Drapeau: Twentyfive Quebec producers will be on hand to share their passion and their products (among others maple products, chocolates, ice ciders, terrines, pâtés etc).