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Oils for all occasions

June 28th 2010

olive_oil_smallOriginally published in the Journal de Montréal on July 29, 2006.

Using only one type of oil is like eating only one type of fruit! Each kind of oil has its own flavour, nutritional qualities and uses.

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SOS Tips: How to select asparagus

June 9th 2010

Asparagus

Here are my own tips for choosing asparagus:

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SOS Tips: The Nordic diet

October 21st 2009

glacierThis phenomenon started about 6 years ago with the Danish gastronomic entrepreneur, Claus Meyer. Television star and cookbook author, he is in some ways, the spiritual godfather of the Nordic cuisine movement.

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SOS Tips: Smart grocery shopping

October 18th 2009

grocery cartWith a bit of organization, some resourcefulness and some basic knowledge about cooking, you’ll see that it is actually possible to eat well and healthy without putting stress on your wallet!

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SOS Tips: Freezing Foods

October 13th 2009

snowflakeWe are often a little lost when it comes to freezing and defrosting dishes. There are however, certain basic principles that will help you preserve the flavour and freshness of food.

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SOS Tips: Stocking up for winter

October 7th 2009

preservesIf you don’t have a lot of time to prepare preserves this fall, try to at least prepare these two essentials: Read the rest of this entry »

SOS Tips: Eating local year-round

October 7th 2009

grocery basketDo you know where your food comes from? A recent study indicates that the products that make up a typical North American meal travel an average of 2,400 km before winding up on our tables.

And yet, we have the opportunity to eat locally all year long.

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