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Tips and tricks for winter grilling
February 1st 2012
If you do too, we’d like to share with you a few tricks: Bread - Friend or Foe?
January 23rd 2012
Bread is an excellent candidate (1 slice = 1 serving), provided you select breads that are low in fat and sodium, and with no added sugar. How to choose a breakfast cereal
January 17th 2012
. How to burn 100 calories
January 16th 2012
Choose the activity that suits you best or come up with something similar! Simple ways to stick to your resolutions
January 13th 2012
In most cases, excess weight does not exceed 10 kg. You can lose these 10 kg by burning 80,000 calories. This seems enormous at first, but actually, it works out to only 220 calories per day over a year. In other words, you have to only eat 220 calories less per day, or burn them through exercise, or do a combination of both. Olive and Canola oil: For almost all occasions
January 11th 2012
You will notice in our recipes that, most of the time, we recommend olive and canola oil. Both are good choices as they contain “good fats” and little or no “bad fats“, such as saturated and trans fats. Preventing irritation of mucous membranes
January 4th 2012
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