Smart Meal Plans for BONE HEALTHY / OSTEOPOROSIS

Testimonials

"I'd like to thank you for helping me keeping in shape with your Bone Healthy menu. The recipes are tasty and easy to make. I always thought that fish was difficult to cook and would only eat it in restaurants, but since I discovered how fast it is to prepare, I am now serving it to all my guests. Bravo et merci."

Maureen C.
Ottawa, ON, Canada


"I discovered new recipes, it's a joy to see what awaits me in my weekly menu. You taught me how to stay focused with my grocery shopping, and gave me good cooking tips... In short, thank you for this great service."

Diane-Andrée B.
Trois-Rivières, QC, Canada

Watercress Soup Salmon with a Spicy Crust Beef-Stuffed Peppers