SOSCuisine

Low Saturated Fat: These recipes satisfy in full Health Canada's criteria for the 'low saturated fat' nutrient-content claim. You have plenty of healthy recipes to choose from. How about trying the Chili con Carne or our recipe for Irish Beef Stew.
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840 recipes
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Sole Fillets Florentine-Style Thumbnail Sole Fillets Florentine-Style
ratingratingratingratingrating312 Reviews
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  • Can be done in advance
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly
230 33 g 7 g 9 g
Carrot Soup with Orange and Ginger Thumbnail Carrot Soup with Orange and Ginger
ratingratingratingratingrating250 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Can be frozen
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kid-friendly
  • Heart-healthy
150 3 g 5 g 24 g
Chili con Carne Thumbnail Chili con Carne
ratingratingratingratingrating163 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Can be frozen
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly
390 29 g 14 g 39 g
Grilled Salmon with Honey Thumbnail Grilled Salmon with Honey
ratingratingratingratingrating161 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Can be frozen
  • Very easy
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly
  • Heart-healthy
180 20 g 4 g 18 g
Oriental-Style Marinated Salmon Thumbnail Oriental-Style Marinated Salmon
ratingratingratingratingrating147 Reviews
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  • Can be done in advance
  • Very easy
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Diabetes-friendly
  • Heart-healthy
160 26 g 5 g 4 g
Beef and Barley Soup Thumbnail Beef and Barley Soup
ratingratingratingratingrating144 Reviews
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  • Can be done in advance
  • Can be frozen
  • Very easy
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
190 11 g 4.5 g 26 g
Chicken and Peppers in a Tangy Sauce Thumbnail Chicken and Peppers in a Tangy Sauce
ratingratingratingratingrating142 Reviews
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  • Can be done in advance
  • Can be frozen
  • Easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly
370 29 g 11 g 39 g
Avocado, Mango and Grilled Chicken Salad Thumbnail Avocado, Mango and Grilled Chicken Salad
ratingratingratingratingrating128 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Diabetes-friendly
  • Artery-healthy
  • Heart-healthy
490 37 g 27 g 27 g
Barley and Lentil Soup Thumbnail Barley and Lentil Soup
ratingratingratingratingrating126 Reviews
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  • Can be done in advance
  • Can be frozen
  • Very easy
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Heart-healthy
130 5 g 2.5 g 23 g
Irish Beef Stew Thumbnail Irish Beef Stew
ratingratingratingratingrating118 Reviews
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  • Can be done in advance
  • Easy
  • Nuts & Peanuts Free
  • Halal
  • Kid-friendly
530 36 g 21 g 49 g
Pork Fillet and Prosciutto Thumbnail Pork Fillet and Prosciutto
ratingratingratingratingrating110 Reviews
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  • Can be done in advance
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Kid-friendly
230 41 g 6 g 1 g
Marinated Pork Fillet à la Jacques Thumbnail Marinated Pork Fillet à la Jacques
ratingratingratingratingrating109 Reviews
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  • Can be done in advance
  • Very easy
  • Lactose Free
  • Nuts & Peanuts Free
  • Kid-friendly
  • Diabetes-friendly
  • Heart-healthy
160 29 g 3 g 3 g
Curried Chicken with Fruits Thumbnail Curried Chicken with Fruits
ratingratingratingratingrating104 Reviews
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  • Can be done in advance
  • Can be frozen
  • Easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly
370 28 g 16 g 33 g
Squash and Leek Soup Thumbnail Squash and Leek Soup
ratingratingratingratingrating102 Reviews
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  • Can be done in advance
  • Can be frozen
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Diabetes-friendly
100 2 g 4 g 16 g
Salmon Croquettes Thumbnail Salmon Croquettes
ratingratingratingratingrating102 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Easy
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
  • Diabetes-friendly
  • Artery-healthy
  • Heart-healthy
400 23 g 18 g 37 g
Maple-glazed Chicken and Sweet Potatoes Thumbnail Maple-glazed Chicken and Sweet Potatoes
ratingratingratingratingrating102 Reviews
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  • Can be done in advance
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Kid-friendly
430 27 g 7 g 67 g
Cinnamon Apples Thumbnail Cinnamon Apples
ratingratingratingratingrating100 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Can be frozen
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly
  • Diabetes-friendly
  • Artery-healthy
  • Heart-healthy
110 0.4 g 3 g 23 g
Beef and Potato Fricassee Thumbnail Beef and Potato Fricassee
ratingratingratingratingrating100 Reviews
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  • Can be done in advance
  • Easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kid-friendly
  • Diabetes-friendly
320 29 g 11 g 24 g
Moroccan-Style Chickpea and Tomato Salad Thumbnail Moroccan-Style Chickpea and Tomato Salad
ratingratingratingratingrating99 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
310 10 g 9 g 49 g
Baked Sweet Potatoes with Rosemary Thumbnail Baked Sweet Potatoes with Rosemary
ratingratingratingratingrating97 Reviews
ratingratingratingratingratingReview this recipe
  • Can be done in advance
  • Very easy
  • Gluten Free
  • Lactose Free
  • Halal
  • Kosher
  • Vegetarian
  • Artery-healthy
  • Heart-healthy
160 3 g 5 g 28 g
* Nutritional values and costs are expressed per serving
840 recipes
Recipes Per Page
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