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Cinnamon Apple Crisp
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Cinnamon Apple Crisp
Ingredients
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4 |
apples, peeled then cut into thin slices |
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700 g |
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2 tsp |
sugar |
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8 g |
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1 tsp |
ground cinnamon |
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3 g |
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1/3 cup |
brown sugar |
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65 g |
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1 cup |
rolled oats |
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80 g |
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2 tbsp |
butter, unsalted |
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26 g |
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4 scoops |
vanilla ice cream [optional] |
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250 mL |
Method
- Preheat the oven to 205°C /400°F. Butter an oven-safe dish.
- Peel the apples, remove and discard the cores, then cut them into thin slices (5 mm). Arrange the slices in the buttered dish, then sprinkle with the sugar and cinnamon. Bake in the middle of the oven 12-15 min.
- During this time, combine the brown sugar, rolled oats, and butter in a bowl. Using a pastry blender or 2 knives, blend the ingredients until a crumbly pastry mixture forms (about the size of peas).
- Take the dish out of the oven, then spread the crumbly mixture evenly over the apples. Bake an additional 15 min, until the topping is golden-brown.
- Let stand 15 min, then serve with vanilla ice-cream, if desired.
Claims
- Low :
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Sodium
- Source of :
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Copper, Iron, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B1, Vitamin B6
- Good source of :
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Manganese
- Excellent source of :
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Fibre
More info
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Nutrition Facts Table
Nutrition Facts
per 1 serving (180g) excluding optional ingredients
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Amount
% DV*
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* DV = Daily Value
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Calories
270
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Fat
7 g
11 %
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Saturated 4 g
+ Trans 0.3 g
20 %
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Cholesterol
15 mg
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Sodium
10 mg
0 %
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Carbohydrate
51 g
17 %
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Fibre
6 g
25 %
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Sugars
33 g
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Protein
3 g
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Vitamin A
6 %
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Vitamin C
2 %
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Calcium
4 %
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Iron
10 %
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More info
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