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Kiwi and Orange Sabayon Gratin
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Kiwi and Orange Sabayon Gratin
Slices of kiwi and orange in a foamy custard made with eggs and Marsala wine.
A delicious dessert that must be prepared at the very last minute and eaten right away.
Ingredients
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1 |
kiwis, sliced crosswise |
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90 g |
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1 |
oranges, sliced crosswise |
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180 g |
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1 |
egg yolks |
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1 tbsp |
Marsala wine, or Port wine |
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15 mL |
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1/2 tbsp |
water |
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8 mL |
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1 tbsp |
sugar |
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12 g |
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1/2 tbsp |
icing/confectioners' sugar |
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4 g |
Method
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Preheat the broiler. Peel the kiwis and oranges, then slice them crosswise and place the slices on
individual serving plates. Set aside.
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Separate the egg whites and yolks. Set the whites aside in a glass jar with a lid and put them in the refrigerator or freezer for a future
use in another recipe. To make the sabayon, put the yolks in the upper bowl of a bain-marie.
Pour in the Marsala wine, cold water, and sugar (regular). Cook over very low heat, with constant beating using a whisk, until a creamy sauce is obtained after about 5 min. Portion out the sabayon over the fruit slices.
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Put the plates in the oven close to the upper heating element (about 3 cm) and broil about
2-3 min until a crust has formed. Dust with icing sugar and serve right away.
Claims
- Free :
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Trans Fat
- Low :
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Saturated Fat, Sodium
- Source of :
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Fibre, Magnesium, Pantothenic Acid, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin D, Vitamin E
- Good source of :
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Folacin, Vitamin B12, Vitamin K
- Excellent source of :
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Vitamin C
- Diet-related health claims :
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Artery-healthy, Heart-healthy
More info
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Nutrition Facts Table
Nutrition Facts
per 1 serving (130g)
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Amount
% DV*
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* DV = Daily Value
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Calories
120
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Fat
3 g
5 %
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Saturated 1 g
+ Trans 0 g
5 %
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Cholesterol
110 mg
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Sodium
5 mg
0 %
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Carbohydrate
21 g
7 %
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Fibre
2 g
9 %
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Sugars
18 g
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Protein
3 g
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Vitamin A
6 %
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Vitamin C
120 %
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Calcium
4 %
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Iron
4 %
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More info
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