Lettuce and Radish Salad with Chives

Lettuce and Radish Salad with Chives

3 servings
Preparation 10 min
$0.70 per serving / $0.53 with specials
110 calories per serving 
Recipe Nutrition Info Reviews (0) My Notes

Ingredients

1 Boston lettuce, or curly leaf 200 g
1/2 shallots, finely chopped   20 g
3 radishes, thinly sliced 45 g
3 tbsp Classic Vinaigrette (Recipe) 45 mL
1 tbsp chives, fresh 3 g
  salt to taste    
  ground pepper to taste    

Method

  1. Rinse and spin-dry the lettuce leaves, then add them to a salad bowl.
  2. Thinly slice the radish and chop the shallot, then add them to the bowl.
  3. Pour in the Classic Vinaigrette. Add salt and pepper to taste. Toss the salad a few times and scatter the minced chives on top. Serve immediately.

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

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Claims

Free :
Added Sugar, Cholesterol, Trans Fat
Low :
Saturated Fat, Sodium
Source of :
Iron, Manganese
Good source of :
Folacin, Vitamin A, Vitamin E
Excellent source of :
Vitamin K
Diet-related health claims :
Artery-healthy, Heart-healthy

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Nutrition Facts Table

Nutrition Facts

per 1 serving (80g)

Amount

% DV*

* DV = Daily Value

Calories

110

Fat

11 g

17 %

Saturated 1.5 g
+ Trans 0 g

8 %

Cholesterol

0 mg

Sodium

20 mg

1 %

Carbohydrate

3 g

1 %

Fibre

1 g

4 %

Sugars

1 g

Protein

1 g

Vitamin A

25 %

Vitamin C

8 %

Calcium

2 %

Iron

6 %

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