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Melt-in-Your-Mouth Chocolate Cakes
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Melt-in-Your-Mouth Chocolate Cakes
A truly «decadent» dessert, ideal for a holiday or candlelit dinner. Just make sure you know your oven well.
Ingredients
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120 g |
unsweetened chocolate |
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1/2 cup |
butter, unsalted |
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110 g |
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4 tbsp |
sugar |
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50 g |
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1/4 cup |
white flour (all purpose) |
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30 g |
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2 |
eggs size large |
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2 |
egg yolks |
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2 tsp |
icing/confectioners' sugar |
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5 g |
Before you start
For best results, it is essential to use only the finest quality chocolate that contains at least 60% cocoa. A hand-held or stand mixer will make things easier for this recipe.
The prepared cakes in ramekins must rest in the refrigerator at least 1 ½ h before baking.
Method
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Butter and lightly flour the ramekins or
small aluminum moulds.
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Separate the egg whites and yolks for the required number of yolks. Set aside in a glass jar with a lid the whites that are not used in this recipe. Put the jar in the refrigerator or freezer for a future use.
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In a bowl, mix the whole eggs, yolks, and sugar, beating by hand or with an electric mixer 3-5 min, until the mixture is pale and form ribbons.
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Melt the butter in the upper part of a bain-marie,
then add the chopped chocolate, stirring as it melts. Remove from heat. Now add the egg mixture. Incorporate the flour by sifting it in and mixing with a wooden spoon.
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Portion out into the ramekins. Chill in the refrigerator at least 1 h 1/2. (Can be kept in the refrigerator up to 1 week)
- When you're ready to cook, preheat the oven to 230ºC/450ºF. Put the ramekins on a baking sheet and bake them in the centre of the oven for 8 min if taken straight out of the
refrigerator; 6 min if you let them reach room temperature: the outside should have a nice crust and the inside should be soft and runny.
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Take them out of the oven and leave for 1-2 min before removing the cakes from the ramekins running a knife around the edges to prevent sticking. Turn the ramekins
upside-down on serving plates, remove the ramekins, dust the cakes with icing (powdered) sugar, and serve.
Claims
- Low :
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Sodium
- Source of :
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Calcium, Fibre, Niacin, Phosphorus, Vitamin B1, Vitamin B2, Zinc
- Good source of :
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Folacin, Iron, Pantothenic Acid, Vitamin D, Vitamin E
- Excellent source of :
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Selenium, Vitamin A, Vitamin B12
More info
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Nutrition Facts Table
Nutrition Facts
per 1 serving (120g)
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Amount
% DV*
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* DV = Daily Value
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Calories
520
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Fat
38 g
58 %
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Saturated 22 g + Trans 1.5 g
118 %
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Cholesterol
265 mg
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Sodium
45 mg
2 %
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Carbohydrate
36 g
12 %
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Fibre
2 g
9 %
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Sugars
29 g
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Protein
8 g
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Vitamin A
25 %
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Vitamin C
0 %
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Calcium
6 %
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Iron
20 %
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More info
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