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Pasta with Aubergines [L.S.]
Pasta with sautéed eggplants and a tomato sauce.
This recipe is at its best if made with «mozzarella di bufala», a fresh soft cheese made from the milk of the black water buffalo. It can be found in the Italian markets.
Ingredients
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2 |
aubergines / eggplants, small size, diced into 1 cm pieces |
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360 g |
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1 |
red onions, coarsely chopped |
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150 g |
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2 cloves |
garlic, crushed |
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1 |
dried chili peppers, minced |
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0.4 g |
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1/4 cup |
olive oil |
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65 mL |
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60 g |
pancetta, or bacon , diced into small pieces |
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3 cups |
canned tomatoes, low sodium |
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750 g |
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salt to taste |
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ground pepper to taste |
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|
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320 g |
pipe rigate, shells, or other short cut pasta |
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5 cups |
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1/4 cup |
pasta cooking water |
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65 mL |
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2 1/2 tbsp |
Parmesan cheese, grated |
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8 g |
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3 |
bocconcini / fresh mozzarella, "bufala" type, if available |
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170 g |
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2 tsp |
dried oregano |
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1 g |
Before you start
Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.
Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.
Method
- Prepare the vegetables : Cut the aubergines into 1 cm thick pieces; coarsely chop the onion; crush the garlic and mince the chili pepper.
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Heat half of the olive oil in a saucepan, over medium heat. Add the onion and sauté 5 min until it becomes lightly golden-coloured. Add the pancetta then sauté 3-4 min until golden. Add the garlic and chili pepper then sauté for 1 min, with stirring. Add the tomatoes, season with salt, then lower the heat and cook until a sauce consistency is obtained, about 10 min.
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While the tomato sauce cooks, heat the remaining oil in another large pan over medium-high heat. Add the diced aubergines, without crowding the pan (you may need to work in batches). Season with salt and pepper, then cook until the aubergines are golden-coloured, about 5 min. Transfer the cooked aubergines to the sauce pan, then keep it warm over very low heat.
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Meanwhile, cook the
pasta in a large pot of salted boiling water. When the pasta is almost done, set aside enough cooking water to dilute the sauce a bit. Drain the pasta, then put it back into the pasta cooking pot. Add the sauce and toss well. Stir in the grated parmesan cheese and diced mozzarella.
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Sprinkle with oregano, then serve in the warmed dishes.
Claims
- Free :
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Added Sugar
- Source of :
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Pantothenic Acid, Vitamin B1, Vitamin B2
- Good source of :
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Calcium, Copper, Folacin, Iron, Niacin, Vitamin B6, Vitamin C, Vitamin K, Zinc
- Excellent source of :
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Fibre, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin E
More info
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Nutrition Facts Table
Nutrition Facts
per 1 serving (530g)
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Amount
% DV*
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* DV = Daily Value
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Calories
600
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Fat
24 g
38 %
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Saturated 9 g + Trans 0.3 g
46 %
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Cholesterol
30 mg
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Sodium
560 mg
23 %
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Carbohydrate
74 g
25 %
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Fibre
8 g
30 %
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Sugars
8 g
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Protein
23 g
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Vitamin A
45 %
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Vitamin C
40 %
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Calcium
20 %
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Iron
20 %
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More info
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