Radishes with Chives [L.F.]

Radishes with Chives [L.F.]

Radishes are most often used raw in salads. I discovered they can also be cooked, after buying definitely too many at Montreal's Jean Talon market... Their piquant taste becomes milder when cooked, and similar to that of a small turnip.

2 servings
Preparation 5 min / Cooking 10 min
35 calories per serving 
  • Can be done in advance
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Artery-healthy
  • Heart-healthy
Recipe Nutrition Info Reviews (0) My Notes

Ingredients

10 radishes, large size (2,5 cm)   150 g
2 1/4 tsp margarine non-hydrogenated   10 g
2 tsp chives, fresh, chopped   2 g
  salt to taste    
  ground pepper to taste    

Method

  1. Prepare the radishes: cook 8-10 min in a pot of salted boiling water. Meanwhile, heat the margarine either in a microwave or in a pan on the stovetop.
  2. Drain the radishes well, then transfer them to a bowl. Add the margarine and chopped chives. Season with salt and pepper to taste, then toss well. Serve.

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 1¼ serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Trans Fat
Low :
Saturated Fat, Sodium
Source of :
Folacin, Vitamin C, Vitamin D, Vitamin K
Diet-related health claims :
Artery-healthy, Heart-healthy

More info

Nutrition Facts Table

Nutrition Facts

per 1 serving (70g)

Amount

% DV*

* DV = Daily Value

Calories

35

Fat

3 g

4 %

Saturated 0.4 g
+ Trans 0 g

2 %

Cholesterol

0 mg

Sodium

25 mg

1 %

Carbohydrate

2 g

1 %

Fibre

1 g

4 %

Sugars

1 g

Protein

1 g

Vitamin A

4 %

Vitamin C

20 %

Calcium

2 %

Iron

2 %

More info
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