What's in Season? - Ontario (Supermarkets)

This table presents the actual availability of Ontario-grown fruits and vegetables, with a direct link to the recipes that use them. The green colour indicates that the product is available at the main food retailers across the province.

The information is updated frequently to reflect the variations in actual harvesting dates caused by weather conditions over the territory. This updating is done directly by the OFVGA (Ontario Fruit and Vegetable Growers' Association), through a partnership with SOSCuisine.

If you find an error in the table, please report it directly to the OFVGA.

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Week beginning on Monday:		Aug 23 (last week)							Aug 30 (current week)							Sep 6 (next week)							Sep 13							Sep 20
Alfalfa sprouts	Recipes
Apples, Cortland	Recipes
Apples, Crispin	Recipes
Apples, Early McIntosh	Recipes
Apples, Empire	Recipes
Apples, Golden Delicious	Recipes
Apples, Idared	Recipes
Apples, Jersey Mac	Recipes
Apples, McIntosh	Recipes
Apples, Northern Spy	Recipes
Apples, Paula Red	Recipes
Apples, Red Delicious	Recipes
Apples, Spartan	Recipes
Apples, Tydeman	Recipes
Apricots	Recipes
Asian vegetables - Amaranth	Recipes
Asian vegetables - Asian broccoli	Recipes
Asian Vegetables - Choy sum	Recipes
Asian Vegetables - Water spinach	Recipes
Asparagus, green	Recipes
Beans, flat	Recipes
Beans, wax	Recipes
Beans, yellow	Recipes
Beetroots	Recipes
Belgian endive (Witloof)	Recipes
Blackcurrants	Recipes
Blueberries	Recipes
Broccoli	Recipes
Cabbage, Bok Choy	Recipes
Cabbage, green	Recipes
Cabbage, red	Recipes
Cabbage, Savoy	Recipes
Carrots	Recipes
Cauliflower	Recipes
Celery	Recipes
Cherries, sweet	Recipes
Cranberries	Recipes
Cucumber, field	Recipes
Cucumber, greenhouse	Recipes
Eggplant	Recipes
Fava beans	Recipes
Garlic	Recipes
Grapes, blue	Recipes
Green onions (scallions)	Recipes
Kiwi	Recipes
Leeks	Recipes
Lettuce, Boston	Recipes
Lettuce, Boston/Leaf, greenhouse	Recipes
Lettuce, endive	Recipes
Lettuce, escarole	Recipes
Lettuce, Iceberg	Recipes
Lettuce, leaf	Recipes
Lettuce, Romaine	Recipes
Lettuce, Romaine, greenhouse	Recipes
Mushrooms	Recipes
Muskmelon (cantaloupe)	Recipes
Nectarines	Recipes
Onions, Spanish	Recipes
Onions, yellow (cooking)	Recipes
Parsley root	Recipes
Parsnips	Recipes
Peaches, Freestone	Recipes
Peaches, semi-Freestone	Recipes
Pears, Anjou	Recipes
Pears, Bartlett	Recipes
Pears, Bosc	Recipes
Pears, Clapps	Recipes
Pears, Flemish Beauty	Recipes
Pears, green	Recipes
Plums, blue	Recipes
Plums, prune (black)	Recipes
Plums, yellow	Recipes
Potatoes	Recipes
Pumpkin	Recipes
Radicchio	Recipes
Radishes	Recipes
Raspberries	Recipes
Red currants	Recipes
Rhubarb	Recipes
Rutabaga	Recipes
Shallots	Recipes
Snow peas	Recipes
Spinach	Recipes
Sprouts, bean	Recipes
Squash, Acron	Recipes
Squash, Buttercup	Recipes
Squash, Butternut	Recipes
Squash, Hubbard	Recipes
Squash, Pepper	Recipes
Squash, Spaghetti	Recipes
Strawberries	Recipes
Sweet corn	Recipes
Sweet peppers, green, field	Recipes
Sweet peppers, green, greenhouse	Recipes
Sweet peppers, red/yellow, field	Recipes
Sweet peppers, red/yellow, greenhouse	Recipes
Tomatoes, field	Recipes
Tomatoes, greenhouse	Recipes
Watermelon	Recipes
Zucchini	Recipes