Here is your Action Plan for the week, which will help you prepare the dishes proposed
in the meal plan COOK FOR KIDS.
This Action Plan is designed to minimize the time you'll spend in the
kitchen on weekdays, about 30 min per meal
average, while ensuring high-quality and variety. You may change the
order of the meals, but remember that:
Fresh fish should be eaten within a couple of days after buying.
As soon as you have time (50 min in-kitchen)
Make the following recipes that can be prepared in advance. Do these tasks in
parallel, starting with the Beef Stew en Papillote, which takes longer
to cook:
Prepare (10 min) and bake (3 h) the Beef Stew en Papillote.
Note that this recipe could also be prepared in a larger quantity, to be
frozen for later use.
Prepare (10 min) and cook (20 min) the Silky Smooth Roasted Pepper Soup. Note that this recipe could also be prepared in a larger quantity, to be frozen for later use.
Prepare (15 min) then chill the Tofu Mousse with Berries.
If necessary, prepare (5 min) the Classic Vinaigrette.
