Apple & Lactose-free Cheese

Apple & Lactose-free Cheese

1 serving

140 calories per serving 


Quantity

1 apples   180 g
16 g cheese, lactose-free    

Nutrition Facts Table

Nutrition Facts

per 1 serving (180g)

Amount

% DV*

* DV = Daily Value

Calories

140

Fat

4.5 g

7 %

Saturated 2.5 g
+ Trans 0.1 g

13 %

Cholesterol

15 mg

Sodium

70 mg

3 %

Carbohydrate

23 g

8 %

Fibre

3 g

12 %

Sugars

17 g

Protein

5 g

Vitamin A

4 %

Vitamin C

10 %

Calcium

15 %

Iron

2 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: 0 serving
Milk and Alternatives: ½ serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar
Low :
Sodium
Source of :
Calcium, Fibre, Vitamin C

More info


This recipe is in the following categories: Snacks | Halal | Kosher | Low Sodium | Vegetarian

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