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Balsamic Strawberries

10 Reviews
78% would make this recipe again

The exquisite balsamic vinegar was known as long ago as the Middle Ages. At that time it was not only sold as a culinary flavouring, but also as a pharmaceutical product, described as «balsamico» because it was apparently capable of bringing the dead back to life. Of course, this is to be taken with a grain of salt, but try just a few drops on your strawberries and you will see how they can be brought to life!

Preparation : 5 min Standing : 15 min
60 calories/serving
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Kosher
  • Vegetarian
  • Diabetes-friendly

Ingredients

2 cups strawberries 300 g
2 tbsp red wine 30 mL
1/2 tsp balsamic vinegar 2.5 mL

Method

  1. Hull the strawberries and halve them lengthwise. Gently toss them in a bowl with the wine and balsamic vinegar.
  2. Allow to stand 15 min. Portion out into serving bowls or cups then serve.

Nutrition Facts Table

per 1 Serving (160g)

Amount

% Daily Value

Calories

60

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

11 g

4 %

Fibre

3 g

13 %

Sugars

7 g

Protein

1 g

Vitamin A

0 %

Vitamin C

138 %

Calcium

2 %

Iron

5 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 1 ½ servings
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Free  :
Added Sugar, Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat
Source of  :
Fibre, Magnesium, Potassium
Good source of  :
Folacin
Excellent source of  :
Manganese, Vitamin C

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½

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Members' Reviews

10 Reviews (10 with rating only ) 78% would make this recipe again

This recipe is in the following categories

Fruits | Desserts | Vegan | Low Saturated Fat | Vegetarian | Kosher | Low Sodium | Low Fat | Diabetes-friendly | Low Cholesterol | No Cook | Italian