aluminum foil | |||
21 | dried apricots | 3/4 cup | |
27 | pitted prunes | 1 cup | |
1 cup | white wine | 250 mL | |
1/4 cup | olive oil | 65 mL | |
1 | onions, finely chopped | 200 g | |
1 pinch | salt [optional] | 0.2 g | |
ground pepper to taste [optional] | |||
1/4 cup | brown sugar | 50 g | |
1/2 tbsp | ground cinnamon | 5 g | |
16 | chicken drumsticks, skin removed | 1.8 kg | |
1/2 tbsp | turmeric | 5 g | |
1/2 cup | flaked almonds [optional] | 35 g |
Keep the serving plates warm on the stove while you're preparing the dish.
per 1 serving (160 g)
Amount % Daily Value |
Calories 300 |
Fat 12 g 18 % |
Saturated
0.7 g
4 % |
Cholesterol 70 mg |
Sodium 10 mg 0 % |
Carbohydrate 25 g 8 % |
Fibre 3 g 12 % |
Sugars 21 g |
Net Carbs 22 g |
Protein 24 g |
Vitamin A 7 % |
Vitamin C 4 % |
Calcium 3 % |
Iron 9 % |
Food Group | Exchanges |
---|---|
Fruits | 1 |
Vegetables | ½ |
Meat and Alternatives | 3 |
Fats | 1 |
Other Foods | ½ |
This is one of our family favourites - love the flavours, the sweetness, and the turmeric lends a nice, woody undertone to the sweetness of the fruit.
I would definitely make this meal again!!!! It exciting to have such amazing flavours and the potato celeriac side dish was an amazing compliment. My husband didn't realize that I added very little salt.
This is an excellent recipe. It has the flavors of recipes I have tried from Morroco.