Cinnamon Almonds

Cinnamon Almonds

A nice sweet snack, that can be offered as a gift when you are invited to a party.

30 servings
Preparation 10 min
Cooking 40 min

120 calories per serving 


Ingredients

  parchment paper    
1/4 cup butter, unsalted   60 g
2 egg whites    
1 pinch salt   0.1 g
1 cup sugar   200 g
3 cups almonds   420 g
4 tsp ground cinnamon   12 g

Before you start

A mixer or food processor will be very useful for this recipe.

Method

  1. Preheat oven to 160°C/325°F. Line with parchment paper a baking sheet.
  2. Melt butter in a microwave. Set aside.
  3. Meanwhile, in a bowl whisk the egg whites with a pinch of salt. Slowly add the sugar, then beat to form stiff peaks using an mixer.
  4. Gently incorporate the almonds and cinnamon. Pour butter on the mixture and gently fold. Transfer the mixture to the prepared baking sheet.
  5. Bake in the middle of the oven for about 40 min, until the almonds are crispy, turning them often.
  6. Serve warm or at room temperature.

Remarks

The cooled almonds can be stored in an air-tight container for up to two weeks.

Nutrition Facts Table

Nutrition Facts

per 1 serving (30g)

Amount

% DV*

* DV = Daily Value

Calories

120

Fat

9 g

13 %

Saturated 1.5 g
+ Trans 0.1 g

8 %

Cholesterol

5 mg

Sodium

10 mg

0 %

Carbohydrate

10 g

3 %

Fibre

2 g

7 %

Sugars

7 g

Protein

3 g

Vitamin A

2 %

Vitamin C

0 %

Calcium

4 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: ½ serving

More info

Claims

Low :
Sodium
Source of :
Copper, Phosphorus, Vitamin B2
Good source of :
Magnesium, Manganese
Excellent source of :
Vitamin E

More info


This recipe is in the following categories: Snacks | Halal | Kosher | Low Sodium | Vegetarian

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