Cucumber Salad with Dill

Cucumber Salad with Dill

2 servings
Preparation 10 min

110 calories per serving 


Ingredients

1 cucumbers, medium size   260 g
1 tbsp fresh dill, chopped   2 g
2 tbsp Classic Vinaigrette (Recipe)   30 mL
1 pinch salt [optional]   0.1 g
  ground pepper to taste    

Method

Prepare the cucumbers. Slice and put in a bowl with the chopped dill. Dress with the Classic Vinaigrette, then season with salt and pepper.

Mix well then serve.

Nutrition Facts Table

Nutrition Facts

per 1 serving (120g)

Amount

% DV*

* DV = Daily Value

Calories

110

Fat

11 g

17 %

Saturated 1.5 g
+ Trans 0 g

8 %

Cholesterol

0 mg

Sodium

15 mg

1 %

Carbohydrate

4 g

1 %

Fibre

1 g

3 %

Sugars

2 g

Protein

1 g

Vitamin A

2 %

Vitamin C

6 %

Calcium

2 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Trans Fat
Low :
Saturated Fat, Sodium
Source of :
Magnesium
Good source of :
Vitamin E
Excellent source of :
Vitamin K
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Vegetables | First courses/Appetizers | Salads | Side dishes | Artery-healthy | Diabetes-friendly | Halal | Heart-healthy | Kosher | Low Cholesterol | Low Saturated Fat | Low Sodium | Vegan | Vegetarian | No Cook

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