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Eggs with a Curry Sauce

40 Reviews
54% would make this recipe again

Without a doubt, one of my simplest and tastiest recipes.

Preparation : 5 min Cooking : 10 min
370 calories/serving
  • Can be done in advance
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian

Ingredients

2/3 cup basmati rice 120 g
2 eggs size large
3/4 cup My Grandma's Curry Sauce 190 mL

Before you start

Keep the serving plates in the oven at the lowest setting so they are warm when you serve.

Method

Do the following steps in parallel:

  1. Cook the rice.
  2. Boil the eggs (10 min), cool them down immediately in cold water, and cut into quarters.
  3. In a saucepan, warm up My Grandma's Curry Sauce over medium-low heat, until it just starts to simmer.
  4. Serve the rice on the warmed plates, with the eggs and the sauce.

Nutrition Facts Table

per 1 Serving (190g)

Amount

% Daily Value

Calories

370

Fat

10 g

16 %

Saturated 2.9 g
+ Trans 0.1 g

15 %

Cholesterol

230 mg

Sodium

130 mg

5 %

Carbohydrate

55 g

18 %

Fibre

3 g

14 %

Sugars

8 g

Protein

14 g

Vitamin A

42 %

Vitamin C

9 %

Calcium

16 %

Iron

18 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 1 servings
Grain Products : 1 ¾ servings
Milk and Alternatives : ¼ serving
Meat and Alternatives : ½ serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Copper, Fibre, Vitamin B1
Good source of  :
Calcium, Folacin, Iron, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Potassium, Vitamin B6, Vitamin D, Vitamin E, Vitamin K, Zinc
Excellent source of  :
Manganese, Selenium, Vitamin A, Vitamin B12, Vitamin B2
Free  :
Added Sugar

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 2 ½
Vegetables 1
Milk and Alternatives ½
Meat and Alternatives 1
Fats ½

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Members' Reviews

40 Reviews (35 with rating only ) 54% would make this recipe again
Sort By: Most Recent| Rating | Most Helpful
MilkyDay
july 02, 2013 | I would make this recipe again

Love it!

Useful 0
slightlywoman
october 06, 2012

The curry sauce is not very smooth and is somewhat bitter tasting. Being allergic to eggs, I do not like this recipe, but my husband does. In the future I will be looking for an alternative curry sauce recipe and use it with some fried tofu.

Useful 0
CharlieTrotter
april 30, 2010 | I would make this recipe again

Excellent. Good thing that I made it before reading previous reviewer's comments, because it would have scared me away. I did follow the instructions to the letter and everything went perfect. I guess it is a matter of taste. I plan to make it again and use this thick curry sauce on fish and chicken.

Useful 1
JESorenson
april 29, 2010

What went wrong? I measured by weight, followed the recipe - it looked brilliant - but, disgusting. I LOVE CURRY - but this one failed to please. Too much onion? Not enough sauce? Wow - now I've got to put together a quick sauce for my extra rice or we'll have no dinner!

Useful 0
Nicola13
november 05, 2009 | I would make this recipe again

It was really nice, and very easy to make. I used a tandoori curry powder, which gave it a beautiful bright red colour. I will definitely be adding it to my regular rotation with brown basmati rice, but I think I will add a little more vinegar/milk mixture. It wasn't quite as saucy as I would have liked it to have been. But I like a little extra for my rice. Overall, great recipe, with ingredients I almost always have on hand.

Useful 1

This recipe is in the following categories

Rice/Grain | Eggs | Main courses/Entrées | High Iron | High Vitamin D | Vegetarian | High Calcium | Kosher | Low Sodium | Halal | Indian

Top Reviews

View All Reviews
CharlieTrotter
april 30, 2010 | I would make this recipe again

Excellent. Good thing that I made it before reading previous reviewer's comments, because it would have scared me away. I did follow the instructions to the letter and everything went perfect. I guess it is a matter of taste. I plan to make it again and use this thick curry sauce on fish and chicken.

Useful 1
Nicola13
november 05, 2009 | I would make this recipe again

It was really nice, and very easy to make. I used a tandoori curry powder, which gave it a beautiful bright red colour. I will definitely be adding it to my regular rotation with brown basmati rice, but I think I will add a little more vinegar/milk mixture. It wasn't quite as saucy as I would have liked it to have been. But I like a little extra for my rice. Overall, great recipe, with ingredients I almost always have on hand.

Useful 1
MilkyDay
july 02, 2013 | I would make this recipe again

Love it!

Useful 0