Fettuccine with Three Cheeses

Fettuccine with Three Cheeses

«Pasta ai 3 formaggi», one more Italian classic which pleases the palate as well as the eye, especially when the white cheese sauce is served over green spinach pasta. The green colour of the pasta is obtained by adding spinach in the pasta dough.

2 servings
Preparation 5 min
Cooking 10 min

490 calories per serving 


Ingredients

170 g gluten free/wheat free fettuccine    
1/3 cup ricotta cheese   65 g
45 g Gorgonzola cheese, or Cambozola    
1/4 cup Parmesan cheese, grated   14 g
3 tbsp cream 15%   45 mL
1 pinch salt [optional]   0.1 g
  ground pepper to taste    

Before you start

Keep the serving plates in the oven at the lowest setting so they are warm when you serve.

Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.

Method

  1. Cook the pasta until just tender but still firm to the bite (al dente).
  2. Meanwhile, in a large pasta bowl, combine the 3 cheeses: ricotta, gorgonzola, and grated parmesan. Warm them up in a microwave oven then add the cream.
  3. Pour the drained pasta into the bowl, mix well and adjust the seasoning. Serve in the warmed dishes.

Nutrition Facts Table

Nutrition Facts

per 1 serving (170g)

Amount

% DV*

* DV = Daily Value

Calories

490

Fat

16 g

24 %

Saturated 9 g
+ Trans 0 g

46 %

Cholesterol

45 mg

Sodium

480 mg

20 %

Carbohydrate

65 g

22 %

Fibre

3 g

11 %

Sugars

3 g

Protein

19 g

Vitamin A

10 %

Vitamin C

0 %

Calcium

35 %

Iron

15 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: servings
Milk and Alternatives: 1 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar
Source of :
Fibre, Folacin, Iron, Magnesium, Niacin, Pantothenic Acid, Vitamin A, Vitamin B2, Zinc
Good source of :
Potassium, Selenium
Excellent source of :
Calcium, Phosphorus, Vitamin B12
Diet-related health claims :
Bone-healthy

More info


This recipe is in the following categories: Cheese | Pasta | Main courses/Entrées | Bone-healthy | Halal | High Calcium | Kosher | Vegetarian | Italian

You may like :

Go to the blog >>

Newsletter

Get nutrition advice and cooking tips delivered for free in your mail box every week!