Fresh Carrot

Fresh Carrot

1 serving

35 calories per serving 


Quantity

1 carrots   100 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (90g)

Amount

% DV*

* DV = Daily Value

Calories

35

Fat

0.2 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

60 mg

3 %

Carbohydrate

9 g

3 %

Fibre

2 g

9 %

Sugars

4 g

Protein

1 g

Vitamin A

110 %

Vitamin C

8 %

Calcium

2 %

Iron

2 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Fat, Saturated Fat, Trans Fat
Low :
Sodium
Source of :
Fibre, Folacin, Manganese, Potassium, Vitamin B6, Vitamin E, Vitamin K
Excellent source of :
Vitamin A
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Snacks | Artery-healthy | Halal | Heart-healthy | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Low Sodium | Vegan | Vegetarian

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