Fresh Dragon Fruit

Fresh Dragon Fruit

2 servings

40 calories per serving 


Quantity

1 dragon fruit   400 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (100g)

Amount

% DV*

* DV = Daily Value

Calories

40

Fat

0.1 g

0 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

5 mg

0 %

Carbohydrate

7 g

2 %

Fibre

0 g

1 %

Sugars

0 g

Protein

0.5 g

Vitamin A

0 %

Vitamin C

40 %

Calcium

0 %

Iron

0 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: ½ serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Cholesterol, Fat, Saturated Fat, Sugar, Trans Fat
Low :
Sodium
Good source of :
Vitamin C
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Artery-healthy | Halal | Heart-healthy | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Low Sodium | Vegan | Vegetarian

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