Fresh Peaches

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50 calories/serving

Ingredients

2 peaches, yellow 300 g

Nutrition Facts Table

per 1 serving (130 g)

Amount

% Daily Value

Calories

50

Fat

0 g

1 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

12 g

4 %

Fibre

3 g

10 %

Sugars

11 g

Net Carbs

9 g

Protein

1 g

Vitamin A

5 %

Vitamin C

14 %

Calcium

1 %

Iron

2 %

Claims

This recipe is :
Source of  :
Fibre, Niacin, Potassium, Vitamin A, Vitamin C, Vitamin E
Free  :
Added Sugar, Cholesterol, Fat, Saturated Fat, Sodium, Trans Fat

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½

My Notes

Show Tips

This space is reserved for your personal notes on the recipe. These notes are private and will only be visible to you. Here's an example of what these notes could say for a given recipe:

  • I replaced oregano by rosemary and it turned out great
  • use my large pan with the copper bottom
  • leave under the grill 3 minutes instead of 1 to get a golden crust

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