Fruit yogurt

Fruit yogurt

1 serving

70 calories per serving 


Quantity

7 tbsp lactose-free yogurt, fruit   100 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (100g)

Amount

% DV*

* DV = Daily Value

Calories

70

Fat

3 g

5 %

Saturated 2 g
+ Trans 0.1 g

9 %

Cholesterol

10 mg

Sodium

55 mg

2 %

Carbohydrate

7 g

2 %

Fibre

0 g

0 %

Sugars

5 g

Protein

4 g

Vitamin A

2 %

Vitamin C

2 %

Calcium

10 %

Iron

0 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: 0 serving
Milk and Alternatives: ½ serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar
Low :
Sodium
Source of :
Calcium

More info


This recipe is in the following categories: Snacks | Halal | Kosher | Low Sodium | Vegetarian

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