Granola Bar and Orange

Granola Bar and Orange

1 serving

190 calories per serving 


Quantity

1 oranges   180 g
1 fruit bars, gluten-free   40 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (170g)

Amount

% DV*

* DV = Daily Value

Calories

190

Fat

2 g

3 %

Saturated 0 g
+ Trans 0 g

0 %

Cholesterol

0 mg

Sodium

5 mg

0 %

Carbohydrate

43 g

14 %

Fibre

5 g

21 %

Sugars

23 g

Protein

3 g

Vitamin A

4 %

Vitamin C

110 %

Calcium

6 %

Iron

6 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 1 serving
Grain Products: serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Saturated Fat, Sodium, Trans Fat
Low :
Fat
Source of :
Calcium, Iron, Magnesium, Potassium, Vitamin B1
Good source of :
Fibre, Folacin
Excellent source of :
Vitamin C
Diet-related health claims :
Artery-healthy, Heart-healthy

More info


This recipe is in the following categories: Snacks | Artery-healthy | Halal | Heart-healthy | High Fibre | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Low Sodium | Vegan | Vegetarian

You may like :

Go to the blog >>

Newsletter

Get nutrition advice and cooking tips delivered for free in your mail box every week!