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Ginger Grapes in Port-wine

13 Reviews
100% would make this recipe again

Brining : 8 h Preparation : 5 min
140 calories/serving
  • Can be done in advance
  • Very easy
  • Gluten Free
  • Lactose Free
  • Nuts & Peanuts Free
  • Kosher
  • Vegetarian
  • Diabetes-friendly

Ingredients

3 cups grapes 300 g
1/4 cup Port wine 65 mL
1/2 tbsp gingerroot, grated 7 g

Method

  1. Using a scissor, cut the grapes into small 4-5 berry clusters. Put them into a thick plastic bag and pour in the Port wine. Add the grated ginger and close the bag tightly, squeezing out the air and making sure the berries are well covered with wine.
  2. Let macerate in the refrigerator at least 8 h.
  3. Take out of the refrigerator 15-20 min before serving. Portion out into transparent cups and serve.

Nutrition Facts Table

per 1 Serving (180g)

Amount

% Daily Value

Calories

140

Fat

1 g

1 %

Saturated 0.2 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

10 mg

0 %

Carbohydrate

28 g

9 %

Fibre

1 g

5 %

Sugars

23 g

Protein

1 g

Vitamin A

2 %

Vitamin C

10 %

Calcium

2 %

Iron

4 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 1 ½ servings
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Free  :
Added Sugar, Cholesterol, Saturated Fat, Trans Fat
Low  :
Fat, Sodium
Source of  :
Potassium, Vitamin B1, Vitamin B2, Vitamin B6
Excellent source of  :
Manganese, Vitamin K

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits 1 ½
Vegetables 0

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Members' Reviews

13 Reviews (11 with rating only ) 100% would make this recipe again
Sort By: Most Recent| Rating | Most Helpful
furiana
march 26, 2010 | I would make this recipe again

These turn out AMAZING if you leave the grapes in the liquid for more than one day!

Useful 0
CharlieTrotter
september 01, 2009 | I would make this recipe again

Love it!

Useful 0

This recipe is in the following categories

Fruits | Desserts | Vegan | Low Saturated Fat | Vegetarian | Kosher | Low Sodium | Diabetes-friendly | Low Cholesterol | Low Fat | No Cook

Top Reviews

View All Reviews
furiana
march 26, 2010 | I would make this recipe again

These turn out AMAZING if you leave the grapes in the liquid for more than one day!

Useful 0
CharlieTrotter
september 01, 2009 | I would make this recipe again

Love it!

Useful 0