1 | bananas, small | 150 g | |
1 | granola bars, with nuts & fruits | 35 g |
per 1 serving (130 g)
Amount % Daily Value |
Calories 230 |
Fat 4 g 7 % |
Saturated
0.7 g
3 % |
Cholesterol 0 mg |
Sodium 80 mg 3 % |
Carbohydrate 46 g 15 % |
Fibre 5 g 19 % |
Sugars 21 g |
Net Carbs 41 g |
Protein 4 g |
Vitamin A 1 % |
Vitamin C 14 % |
Calcium 3 % |
Iron 8 % |
Food Group | Exchanges |
---|---|
Fruits | 1 ½ |