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Grilled Peaches with Cinnamon Cream

27 Reviews
96% would make this recipe again

Preparation : 10 min Cooking : 10 min
210 calories/serving
  • Easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly

Ingredients

2 peaches, or nectarines 300 g
1/2 tbsp balsamic vinegar 8 mL
1 tbsp honey 22 g
1/2 tbsp canola oil 8 mL
1/2 tsp ground cinnamon 2 g
1/4 cup whipping cream 35% 65 mL

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

  1. Cut the peaches in half and remove the pits. If the pit does not pull out easily, use a small, sharp knife to cut around it.
  2. In a medium bowl, combine the vinegar, honey, oil, and half of the ground cinnamon. Dip each peach half into the mixture and transfer it, cut-side down, to a medium hot grill. Cook until the cut side is golden and juicy, about 3-4 min. Turn the peaches and cook them an additional 3 min or so until the skin side is soft. The exact cooking time will vary with the size and ripeness of the peaches.
  3. Meanwhile, whip the cream until soft peaks form. Transfer the peaches to individual serving plates. Portion out the cream on top of the peaches. Drizzle any remaining vinegar-honey mixture over each peach, dust with the remaining ground cinnamon, and serve.

Nutrition Facts Table

per 1 serving (180g)

Amount

% Daily Value

Calories

210

Fat

14 g

21 %

Saturated 7.1 g
+ Trans 0.1 g

36 %

Cholesterol

40 mg

Sodium

10 mg

1 %

Carbohydrate

23 g

8 %

Fibre

3 g

12 %

Sugars

20 g

Protein

2 g

Vitamin A

17 %

Vitamin C

15 %

Calcium

4 %

Iron

5 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 1 ¼ servings
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Fibre, Magnesium, Manganese, Niacin, Potassium, Vitamin B2, Vitamin C, Vitamin D, Vitamin K
Good source of  :
Vitamin A, Vitamin E

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fruits ½
Fats 2 ½
Other Foods ½

15% to 25% savings from one merchant to another. Imagine how much you could save on a full grocery cart!

Subscribe to our PLUS or PREMIUM plans and save $150/month* on your groceries.

I want to maximize my savings * Based on an average-sized household of 2.5 people

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Members' Reviews

27 Reviews (25 with rating only ) 96% would make this recipe again
Sort By: Most Recent| Rating | Most Helpful
oouie
june 18, 2010

It was yummy, but I'd skin the peaches or just use peach slices next time, so it's easier and less messy to eat.

Useful 1
Deema
september 07, 2009 | I would make this recipe again

Fast, easy and delicious! I broiled the peaches instead of grilling them. This works just as well.

Useful 2

This recipe is in the following categories

Fruits | Desserts | Vegetarian | Kosher | Halal | Low Sodium | Barbecue/Broil/Grill

Top Reviews

View All Reviews
Deema
september 07, 2009 | I would make this recipe again

Fast, easy and delicious! I broiled the peaches instead of grilling them. This works just as well.

Useful 2
oouie
june 18, 2010

It was yummy, but I'd skin the peaches or just use peach slices next time, so it's easier and less messy to eat.

Useful 1
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