Grilled Peaches with Cinnamon Cream

Grilled Peaches with Cinnamon Cream

2 servings
Preparation 10 min
Cooking 10 min

210 calories per serving 


Ingredients

2 peaches, or nectarines   300 g
1/2 tbsp balsamic vinegar   8 mL
1 tbsp honey   22 g
1/2 tbsp canola oil   8 mL
1/2 tsp ground cinnamon   2 g
1/4 cup whipping cream 35%   65 mL

Before you start

A hand-held or stand mixer will make things easier for this recipe.

Method

  1. Cut the peaches in half and remove the pits. If the pit does not pull out easily, use a small, sharp knife to cut around it.
  2. In a medium bowl, combine the vinegar, honey, oil, and half of the ground cinnamon. Dip each peach half into the mixture and transfer it, cut-side down, to a medium hot grill. Cook until the cut side is golden and juicy, about 3-4 min. Turn the peaches and cook them an additional 3 min or so until the skin side is soft. The exact cooking time will vary with the size and ripeness of the peaches.
  3. Meanwhile, whip the cream until soft peaks form. Transfer the peaches to individual serving plates. Portion out the cream on top of the peaches. Drizzle any remaining vinegar-honey mixture over each peach, dust with the remaining ground cinnamon, and serve.

Nutrition Facts Table

Nutrition Facts

per 1 serving (180g)

Amount

% DV*

* DV = Daily Value

Calories

210

Fat

14 g

21 %

Saturated 7 g
+ Trans 0.1 g

36 %

Cholesterol

40 mg

Sodium

15 mg

1 %

Carbohydrate

23 g

8 %

Fibre

3 g

12 %

Sugars

20 g

Protein

2 g

Vitamin A

15 %

Vitamin C

15 %

Calcium

4 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Low :
Sodium
Source of :
Fibre, Magnesium, Manganese, Niacin, Potassium, Vitamin B2, Vitamin C, Vitamin D, Vitamin K
Good source of :
Vitamin A, Vitamin E

More info


This recipe is in the following categories: Fruits | Desserts | Halal | Kosher | Low Sodium | Vegetarian | Barbecue/Broil/Grill

You may like :

Go to the blog >>

Newsletter

Get nutrition advice and cooking tips delivered for free in your mail box every week!