Hummus Spread

Hummus Spread

1 serving

60 calories per serving 


Quantity

1 slice whole grain crispbread   10 g
1 tbsp hummus spread   15 mL

Nutrition Facts Table

Nutrition Facts

per 1 serving (20g)

Amount

% DV*

* DV = Daily Value

Calories

60

Fat

1.5 g

2 %

Saturated 0.2 g
+ Trans 0 g

1 %

Cholesterol

0 mg

Sodium

60 mg

2 %

Carbohydrate

10 g

3 %

Fibre

2 g

10 %

Sugars

0 g

Protein

2 g

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: ¼ serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Cholesterol, Trans Fat
Low :
Saturated Fat
Source of :
Fibre, Manganese, Phosphorus

More info


This recipe is in the following categories: Snacks | Halal | Kosher | Low Cholesterol | Low Saturated Fat | Vegan | Vegetarian

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