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Ice Cream with Chocolate Sauce

1 Reviews
100% would make this recipe again

Preparation : 5 min
220 calories/serving
  • Very easy
  • Gluten Free
  • Lactose Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly

Ingredients

Chocolate Sauce
4 scoops vanilla lactose-free ice cream 250 mL

Method

Warm up the sauce a few seconds in a microwave oven, then pour it over the ice cream and serve!

Nutrition Facts Table

per 1 Serving (80g)

Amount

% Daily Value

Calories

220

Fat

12 g

18 %

Saturated 7.4 g
+ Trans 0.2 g

38 %

Cholesterol

20 mg

Sodium

60 mg

2 %

Carbohydrate

26 g

9 %

Fibre

1 g

4 %

Sugars

21 g

Protein

3 g

Vitamin A

7 %

Vitamin C

2 %

Calcium

14 %

Iron

7 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 0 serving
Grain Products : 0 serving
Milk and Alternatives : ½ serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Calcium, Iron, Vitamin A

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Fats 1
Other Foods ½

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Members' Reviews

1 Reviews (1 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Dairy | Chocolate | Desserts | Vegetarian | Halal | Kosher | Low Sodium | No Cook