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Ice Cream with Raspberry Sauce

2 Reviews
100% would make this recipe again

Preparation : 5 min
250 calories/serving
  • Can be done in advance
  • Can be frozen
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly

Ingredients

4 scoops vanilla ice cream 250 mL
Raspberry Sauce

Method

  1. Put the ice cream in bowls, pour the sauce on top, then serve.

Nutrition Facts Table

per 1 Serving (80g)

Amount

% Daily Value

Calories

250

Fat

9 g

14 %

Saturated 5.2 g
+ Trans 0 g

26 %

Cholesterol

30 mg

Sodium

60 mg

3 %

Carbohydrate

41 g

14 %

Fibre

5 g

21 %

Sugars

31 g

Protein

4 g

Vitamin A

10 %

Vitamin C

32 %

Calcium

10 %

Iron

4 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : 1 servings
Grain Products : 0 serving
Milk and Alternatives : ½ serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Calcium, Folacin, Magnesium, Niacin, Pantothenic Acid, Phosphorus, Potassium, Vitamin A, Vitamin B12, Vitamin B2, Vitamin D, Vitamin E, Vitamin K, Zinc
Good source of  :
Fibre, Manganese, Vitamin C

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 0
Fruits ½
Fats 1 ½
Other Foods 2

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Members' Reviews

2 Reviews (2 with rating only ) 100% would make this recipe again

This recipe is in the following categories

Fruits | Desserts | Vegetarian | Kosher | Halal | High Fibre | Low Sodium