Happy birthday Canada! To celebrate, we’ve put together some of the country’s top products. These are things that you’re sure to find at just about any Canadian supermarket, and they’re products that Canadians truly love and hold dear. Without further ado, here are our picks for the top 10 Canadian products.
#10 – Kraft Dinner
Kraft Dinner, or more popularly, KD, is one of the most Canadian snacks that exists. It’s your basic macaroni and cheese, wi...
Food is like fashion and that means that there are always trends. Some are good, some not so much, and some are just kind of well, weird. We’ve put together a list of a few of our favourite recent food trends with the only criteria being that they have to be out of the ordinary. Here are our top 10 weird food trends!
#10 – Rainbow ALL THE THINGS!
Rainbow cake, rainbow cookies, rainbow icing, rainbow bagels…rainbow…mayonnaise? Pick a DIY YouTube channel,...
Sun, nice weather, heat: picnic season is back! Any occasion is a good excuse to share a meal in the open air with family or good friends. This year, why not aim to keep your favourite picnic areas intact? Here are some tips to make the most of Mother Nature’s beauty respectfully:
1. Opt for local products
Unfortunately, Marcel’s papaya and pineapple fruit salad may not be the greenest choice. And however delicious it is, your mother in law’s star fruit and mango sa...
All scientific studies agree that breakfast is the most important meal of the day.
The simple act of eating a balanced breakfast has an impact on satiety and reduction of hunger during the day, thereby warding off many problems and staying fit for a long time.
What’s more, eating well after eight to twelve hours of fasting can rebuild one’s reserves of glucose, the basic fuel of the brain, which improves mental performance, memory and concentration before noon.
Composition of a nutr...
Many of us begin the year with good resolutions, the most common one being linked to shedding those extra kilos we put on during the holiday season … or the whole year 😉
In most cases, excess weight does not exceed 10 kg. You can lose these 10 kg by burning 80,000 calories. This seems enormous at first, but actually, it works out to only 220 calories per day over a year.
In other words, you have to only eat 220 calories less per day, or burn them through exercise, or do a combinati...