What is a smoothie bowl? It’s the latest trend to sweep Instagram, partially because they’re absolutely gorgeous and partially because they make for a really fast, easy, healthy breakfast. All you really have to do is make your favourite smoothie and garnish it with your favourite healthy ingredients. Oh and serve it in a bowl of course. We’ve put together our 10 favourite Smoothie Bowls from around the web to help inspire you.
Note: To see the recipe on its original ...
BBQ season is upon us! It’s time to dust off the grill, stock up on charcoal or propane, and get cooking. Grilling is a great way to cook, not only because of the great flavour that smoke lends to foods, but because it allows the fat to drip away without adding much extra oil — enough so it doesn’t stick is usually all you need. To kick Summer off right, we’ve put together a list of the top 10 BBQ recipes, so you can turn up the heat and start grilling!
#10 – Healt...
Sun, nice weather, heat: picnic season is back! Any occasion is a good excuse to share a meal in the open air with family or good friends. This year, why not aim to keep your favourite picnic areas intact? Here are some tips to make the most of Mother Nature’s beauty respectfully:
1. Opt for local products
Unfortunately, Marcel’s papaya and pineapple fruit salad may not be the greenest choice. And however delicious it is, your mother in law’s star fruit and mango sa...
Cooking with kids is a great way to connect and spend quality time together as a family while teaching little ones important healthy eating habits.
So get cooking with your little chef today!
Borrow kid-friendly cookbooks from the library or search online for recipes.
Have them check flyers for healthier foods on sale, help write the grocery list, check the fridge and cupboards, or put together a folder of favourite recipes.
Cook with a friend for a fun play date.
Have a cooking party f...
Detoxify your diet!
Over the past few years, it has become glaringly obvious that our grocery stores are crammed with processed food. However an increasingly popular movement is, in some way, an antidote to this problem: clean eating, i.e., a simple and natural diet. Its principles will result in improving the quality of what you eat while reducing your exposure to various potentially toxic compounds.
1. Cut down on your consumption of processed food
Put on your apron and cook! Home made versi...