Lamb Souvlaki

Lamb Souvlaki

Grilled lamb with «tsatsiki», a yogurt-garlic sauce.

«Souvlaki» (pron. soo-VLAH-kee) is a Greek specialty consisting of meat chunks that have been marinated in a mixture of oil, lemon juice, oregano, and seasonings, then grilled and served with «tsatsiki» sauce.

2 servings
Marinade 3 h
Preparation 10 min

Cooking 15 min

Standing 5 min

470 calories per serving 


This recipe is reserved to subscribers to Premium and VIP

This recipe is reserved to subscribers to Premium and VIP


This recipe is in the following categories: Lamb | Main courses/Entrées | Diabetes-friendly | Halal | High Calcium | High Iron | Low Sodium | Barbecue/Broil/Grill | Marinate | Greek


Tsatsiki Sauce

Tsatsiki Sauce

A Greek sauce made from yogurt, cucumber, and garlic, used as a dip or as a condiment for grilled meats.

2 servings (1 cup)
Draining 30 min
Preparation 10 min

Standing 1 h

140 calories per serving 


This recipe is reserved to subscribers to Premium and VIP

This recipe is reserved to subscribers to Premium and VIP


This recipe is in the following categories: Dairy | Vegetables | Sauces & Dips | Bone-healthy | Halal | High Calcium | Kosher | Low Sodium | Vegetarian | No Cook | Greek

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