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Lettuce with a Cream Dressing

68 Reviews
90% would make this recipe again

A quick cream dressing in true French tradition.

Preparation : 5 min
60 calories/serving
  • Very easy
  • Gluten Free
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Diabetes-friendly

Ingredients

3 tbsp whipping cream 35% 45 mL
1 tbsp wine vinegar 15 mL
1 Boston lettuce 200 g
salt [optional]
ground pepper to taste [optional]

Method

Pour the cream in a salad bowl, then whip it just a few seconds until it starts foaming. Stir in the vinegar, season with salt and pepper to taste. If necessary, you may dilute the dressing with just a few spoonfuls of water. Add the lettuce leaves, then toss.

Serve immediately.

Nutrition Facts Table

per 1 Serving (70g)

Amount

% Daily Value

Calories

60

Fat

5 g

8 %

Saturated 3.3 g
+ Trans 0 g

16 %

Cholesterol

20 mg

Sodium

10 mg

0 %

Carbohydrate

2 g

1 %

Fibre

1 g

2 %

Sugars

0 g

Protein

1 g

Vitamin A

27 %

Vitamin C

3 %

Calcium

2 %

Iron

5 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : ¾ serving
Grain Products : 0 serving
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Good source of  :
Folacin
Excellent source of  :
Vitamin A, Vitamin K
Free  :
Added Sugar

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Vegetables 0
Fats 1

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Members' Reviews

68 Reviews (64 with rating only ) 90% would make this recipe again
Sort By: Most Recent| Rating | Most Helpful
stephenj
june 28, 2010 | I would make this recipe again

Mmmmm good. Don't let the simplicity of the dressing fool you... the taste is fantastic.

Useful 0
Fancynancy
june 05, 2010 | I would make this recipe again

I love making this simple, refreshing salad!

Useful 0
furiana
april 04, 2010 | I would make this recipe again

Reminds me of the dressing on salads in bento boxes from the average Japanese restaurant around here!

Useful 0
Katharsis
february 03, 2009 | I would make this recipe again

I like the dressing, very simple. I jazzed up the salad a bit with some craisins, nuts and/or cucumbers.

Useful 6

This recipe is in the following categories

Vegetables | Salads | Kosher | Vegetarian | Halal | Low Sodium | Diabetes-friendly | No Cook | French

Top Reviews

View All Reviews
Katharsis
february 03, 2009 | I would make this recipe again

I like the dressing, very simple. I jazzed up the salad a bit with some craisins, nuts and/or cucumbers.

Useful 6
stephenj
june 28, 2010 | I would make this recipe again

Mmmmm good. Don't let the simplicity of the dressing fool you... the taste is fantastic.

Useful 0
Fancynancy
june 05, 2010 | I would make this recipe again

I love making this simple, refreshing salad!

Useful 0