Lettuce with a Cream Dressing

Lettuce with a Cream Dressing

A quick cream dressing in true French tradition.

3 servings
Preparation 5 min

60 calories per serving 


Ingredients

3 tbsp whipping cream 35%   45 mL
1 tbsp wine vinegar   15 mL
1 pinch salt [optional]   0.1 g
  ground pepper to taste    
1 Boston lettuce, or curly leaf   200 g

Method

Pour the cream in a salad bowl, then whip it just a few seconds until it starts foaming. Stir in the vinegar, season with salt and pepper to taste. If necessary, you may dilute the dressing with just a few spoonfuls of water. Add the lettuce leaves, then toss.

Serve immediately.

Nutrition Facts Table

Nutrition Facts

per 1 serving (70g)

Amount

% DV*

* DV = Daily Value

Calories

60

Fat

5 g

8 %

Saturated 3.5 g
+ Trans 0 g

16 %

Cholesterol

20 mg

Sodium

10 mg

0 %

Carbohydrate

2 g

1 %

Fibre

1 g

2 %

Sugars

0 g

Protein

1 g

Vitamin A

25 %

Vitamin C

4 %

Calcium

2 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: ¾ serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar
Low :
Sodium
Good source of :
Folacin
Excellent source of :
Vitamin A, Vitamin K

More info


This recipe is in the following categories: Vegetables | Salads | Diabetes-friendly | Halal | Kosher | Low Sodium | Vegetarian | No Cook | French

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