One glass of 1% chocolate milk

One glass of 1% chocolate milk

1 serving

170 calories per serving 


Quantity

1 cup chocolate milk 1%   250 mL

Nutrition Facts Table

Nutrition Facts

per 1 serving (260g)

Amount

% DV*

* DV = Daily Value

Calories

170

Fat

2.5 g

4 %

Saturated 1.5 g
+ Trans 0 g

8 %

Cholesterol

10 mg

Sodium

160 mg

7 %

Carbohydrate

28 g

9 %

Fibre

1 g

5 %

Sugars

26 g

Protein

9 g

Vitamin A

15 %

Vitamin C

4 %

Calcium

30 %

Iron

4 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: 0 serving
Milk and Alternatives: 1 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar, Trans Fat
Low :
Cholesterol, Fat, Saturated Fat
Source of :
Copper, Folacin, Magnesium, Manganese, Niacin, Pantothenic Acid, Selenium, Vitamin B1, Vitamin B6, Zinc
Good source of :
Phosphorus, Potassium, Vitamin A
Excellent source of :
Calcium, Vitamin B12, Vitamin B2, Vitamin D
Diet-related health claims :
Bone-healthy, Heart-healthy

More info


This recipe is in the following categories: Beverages | Bone-healthy | Halal | Heart-healthy | High Calcium | High Vitamin D | Kosher | Low Cholesterol | Low Fat | Low Saturated Fat | Vegetarian

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