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Pear-Cranberry Crisp

60 Reviews
98% would make this recipe again

Preparation : 10 min Cooking : 25 min Standing : 30 min
320 calories/serving
  • Can be done in advance
  • Very easy
  • Nuts & Peanuts Free
  • Halal
  • Kosher
  • Vegetarian
  • Kid-friendly

Ingredients

2 pears 300 g
2 tsp lemon juice, freshly squeezed
1 cup cranberries 100 g
3 1/2 tbsp sugar 45 g
3 1/2 tbsp brown sugar 45 g
1/3 cup white flour (all purpose) 45 g
1/2 cup rolled oats 45 g
1/3 cup butter, unsalted 80 g
1/4 tsp ground cinnamon 0.4 g
salt 0.1 g
4 scoops vanilla ice cream [optional] 250 mL

Method

  1. Preheat the oven to 205°C/400°F.
  2. Peel, core and cut the pears into bite-size pieces (about 1,5 cm). In a large bowl, toss them with the lemon juice. Add the cranberries and the granulated sugar, then toss well. Transfer the mixture to the ramekins.
  3. In a separate bowl, mix the brown sugar, flour, rolled oats, butter, cinnamon, and a pinch of salt to obtain a crumbly mixture. Layer it over the fruit in the ramekins.
  4. Bake in the middle of the oven until the fruit is tender and the topping is golden, about 25 min. Take the ramekins out of the oven and let them cool at least 30 min before serving with vanilla ice-cream (optional).

Remarks

This dessert may be prepared in advance and served cold, or warmed up just before serving.

Nutrition Facts Table

per 1 Serving (150g)

Amount

% Daily Value

Calories

320

Fat

12 g

18 %

Saturated 7 g
+ Trans 0.6 g

38 %

Cholesterol

30 mg

Sodium

20 mg

1 %

Carbohydrate

52 g

17 %

Fibre

5 g

19 %

Sugars

30 g

Protein

3 g

Vitamin A

10 %

Vitamin C

12 %

Calcium

3 %

Iron

10 %

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to :
Vegetables and Fruits : ¾ serving
Grain Products : 1 servings
Milk and Alternatives : 0 serving
Meat and Alternatives : 0 serving

Claims

This recipe is :
Low  :
Sodium
Source of  :
Copper, Folacin, Iron, Manganese, Niacin, Phosphorus, Potassium, Selenium, Vitamin A, Vitamin B1, Vitamin B2, Vitamin C, Vitamin E, Vitamin K
Good source of  :
Fibre

DIABETES Exchange

1 serving of this recipe is equivalent to :
Food Group Exchanges
Starches 1
Fruits ½
Fats 2 ½
Other Foods 1 ½

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Members' Reviews

60 Reviews (57 with rating only ) 98% would make this recipe again
Sort By: Most Recent| Rating | Most Helpful
Herlinor
february 21, 2014 | I would make this recipe again

Excellent!

Useful 0
michelle_bourdon@yahoo.ca
october 10, 2013 | I would make this recipe again

I did alter the recipe, increasing the portions and cooking it as one large crisp. I decreased the cranberries a bit and added some apples as well. Very good.

Useful 0
achisholm
october 04, 2012 | I would make this recipe again

Excellent! I used apples instead of pears and doubled the amount. It was great and easy.

Useful 0

This recipe is in the following categories

Fruits | Desserts | Kosher | Halal | Vegetarian | Low Sodium | High Fibre | Bake | Thanksgiving

Top Reviews

View All Reviews
Herlinor
february 21, 2014 | I would make this recipe again

Excellent!

Useful 0
michelle_bourdon@yahoo.ca
october 10, 2013 | I would make this recipe again

I did alter the recipe, increasing the portions and cooking it as one large crisp. I decreased the cranberries a bit and added some apples as well. Very good.

Useful 0
achisholm
october 04, 2012 | I would make this recipe again

Excellent! I used apples instead of pears and doubled the amount. It was great and easy.

Useful 0