Penne with Smoked Salmon

Penne with Smoked Salmon

Penne with leeks and smoked salmon sauce.

An example of an excellent Canadian-Italian marriage!

2 servings
Preparation 10 min
Cooking 15 min

420 calories per serving 


Ingredients

160 g penne rigate   2 cups
2 slices smoked salmon, chopped   28 g
1 leeks, thinly sliced crosswise   300 g
1 tbsp butter, unsalted   14 g
2 tbsp whipping cream 35%   30 mL
1 pinch salt [optional]   0.1 g
  ground pepper to taste    

Before you start

Keep the serving dishes in the oven at the lowest setting so they are warm when you serve.

Put a colander in the sink to drain the cooked pasta so that it will be ready when needed.

Method

  1. To save time, the sauce preparation and the pasta cooking can be done at the same time. Start cooking the pasta.
  2. Meanwhile, prepare the leeks and cut them into thin slices.
  3. Melt the butter in a skillet over low heat. Sauté the leeks about 5 min until translucent, taking care not to burn them.
  4. Chop the salmon into small pieces and add them to the skillet. Warm up just a few minutes then set aside keeping them warm.
  5. Put the drained penne into the skillet. Add the cream, salt and pepper to taste, then mix well. Serve in the warmed dishes.

Remarks

Parmesan is not added since the flavour of fish sauces in general does not benefit from the addition of cheese.

Nutrition Facts Table

Nutrition Facts

per 1 serving (300g)

Amount

% DV*

* DV = Daily Value

Calories

420

Fat

11 g

18 %

Saturated 6 g
+ Trans 0.2 g

32 %

Cholesterol

35 mg

Sodium

330 mg

14 %

Carbohydrate

66 g

22 %

Fibre

5 g

20 %

Sugars

4 g

Protein

13 g

Vitamin A

30 %

Vitamin C

15 %

Calcium

6 %

Iron

20 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: serving
Grain Products: servings
Milk and Alternatives: 0 serving
Meat and Alternatives: ¼ serving

More info

Claims

Free :
Added Sugar
Source of :
Calcium, Pantothenic Acid, Phosphorus, Potassium, Vitamin B1, Vitamin B2, Vitamin B6, Vitamin C, Vitamin E, Zinc
Good source of :
Copper, Fibre, Iron, Magnesium, Niacin, Vitamin B12
Excellent source of :
Folacin, Manganese, Selenium, Vitamin A, Vitamin D, Vitamin K

More info


This recipe is in the following categories: Pasta | Main courses/Entrées | Halal | High Fibre | High Iron | High Vitamin D | Kosher | Italian

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