Pistachios

Pistachios

1 serving

130 calories per serving 


Quantity

1/3 cup pistachios, unshelled, unsalted   45 g

Nutrition Facts Table

Nutrition Facts

per 1 serving (20g)

Amount

% DV*

* DV = Daily Value

Calories

130

Fat

10 g

16 %

Saturated 1 g
+ Trans 0 g

6 %

Cholesterol

0 mg

Sodium

0 mg

0 %

Carbohydrate

6 g

2 %

Fibre

2 g

8 %

Sugars

2 g

Protein

5 g

Vitamin A

2 %

Vitamin C

2 %

Calcium

2 %

Iron

6 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: 0 serving
Grain Products: 0 serving
Milk and Alternatives: 0 serving
Meat and Alternatives: ¾ serving

More info

Claims

Free :
Added Sugar, Sodium
Source of :
Copper, Fibre, Folacin, Iron, Magnesium, Manganese, Niacin, Omega-6, Phosphorus, Potassium, Vitamin E, Zinc
Good source of :
Vitamin B1, Vitamin B6, Vitamin K

More info


This recipe is in the following categories: Snacks | Halal | Kosher | Low Sodium | Vegan | Vegetarian

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