Poached Fish with Homemade Mayonnaise

Poached Fish with Homemade Mayonnaise

Poaching ensures the regular penetration of liquid into the flesh of the fish, so that it is less likely to fall apart or dry out. For maximum flavour, fish must be poached in a vegetable broth called "court-bouillon", that is made ahead.

4 servings
Preparation 5 min
Cooking 15 min

290 calories per serving 


This recipe is reserved to subscribers to Premium and VIP

This recipe is reserved to subscribers to Premium and VIP


This recipe is in the following categories: Fish | Main courses/Entrées | Diabetes-friendly | Heart-healthy | High Vitamin D | Kosher | Low Saturated Fat | Source of Omega-3 | Poach


Court-bouillon

Court-bouillon

A vegetable broth used for poaching fish and seafood.

"Court-bouillon" [pr. koor bwee-YAWN] is a vegetable broth used for poaching fish and seafood. "Court" (which is the French word for "short") means that this broth is neither long in its preparation time nor rich in taste. Generally, the broth is not served as part of the finished dish.

8 cups (2000 ml)
Preparation 10 min
Cooking 1 h

Standing 1 h


This recipe is reserved to subscribers to Premium and VIP

This recipe is reserved to subscribers to Premium and VIP


This recipe is in the following categories: Vegetables | Kosher | Vegan | Vegetarian


Mayonnaise Sauce

Mayonnaise Sauce

Food historians can't agree on the origin of world's most famous sauce. It is generally said to have been created by the chef of the French admiral Plessis, duc de Richelieu in 1756, to celebrate the victory over the British at the port of Mahon (in the Balearic Islands, Spain), during the Seven Years War.

310 ml (1.3 cups)
Preparation 10 min


This recipe is reserved to subscribers to Premium and VIP

This recipe is reserved to subscribers to Premium and VIP


This recipe is in the following categories: Eggs | Sauces & Dips | Halal | Kosher | Vegetarian | No Cook | French

You may like :

Go to the blog >>

Newsletter

Get nutrition advice and cooking tips delivered for free in your mail box every week!