Rhubarb Crumble

Rhubarb Crumble

8 servings
Preparation 10 min
Cooking 15 min

320 calories per serving 
Cooking dish: 26 cm diameter


Ingredients

4 stalks rhubarb, cut into 2 cm pieces   400 g
3/4 cup rolled oats   80 g
1 1/4 cup white flour (all purpose)   150 g
2/3 cup butter, unsalted   150 g
1/2 cup sugar   110 g
2/3 cup brown sugar   140 g
3 tbsp lemon juice, freshly squeezed   1 lemon
8 scoops vanilla ice cream [optional]   500 mL

Method

  1. Wash the stalks briefly. If necessary, the fibrous strings can be removed by pulling them as with celery. Cut into 2-2,5 cm pieces and place them in a bowl. Add the lemon juice and sugar, then mix well. Pour the rhubarb mixture into a microwave-safe dish.
  2. In a separate bowl, mix the brown sugar, flour, rolled oats, and butter to obtain a crumbly pastry mixture. Layer over the rhubarb.
  3. Cook, uncovered, 15-16 min in a microwave oven. Let stand 5 min. Please consider the suggested time as a reference only, since the precise cooking time depends on your oven's power. As an alternative, this crumble may be baked 30 min in a 175ºC/350ºF oven.
  4. Serve warm or at room temperature with optional vanilla ice-cream.

Nutrition Facts Table

Nutrition Facts

per 1 serving (120g)

Amount

% DV*

* DV = Daily Value

Calories

320

Fat

12 g

18 %

Saturated 7 g
+ Trans 0.5 g

37 %

Cholesterol

30 mg

Sodium

10 mg

0 %

Carbohydrate

52 g

17 %

Fibre

2 g

9 %

Sugars

30 g

Protein

4 g

Vitamin A

10 %

Vitamin C

10 %

Calcium

6 %

Iron

10 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: ¾ serving
Grain Products: serving
Milk and Alternatives: 0 serving
Meat and Alternatives: 0 serving

More info

Claims

Low :
Sodium
Source of :
Calcium, Fibre, Iron, Magnesium, Manganese, Niacin, Phosphorus, Potassium, Vitamin A, Vitamin B2
Good source of :
Folacin, Selenium, Vitamin B1, Vitamin K

More info


This recipe is in the following categories: Fruits | Desserts | Halal | Kosher | Low Sodium | Vegetarian | Bake | Microwave | Canadian

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