Rutabaga and Potato Gratin with Oregano

Rutabaga and Potato Gratin with Oregano

2 servings
Preparation 20 min
Cooking 30 min

320 calories per serving 


Ingredients

1 potatoes, sliced into 1 cm pieces   200 g
2 rutabagas, or turnips , sliced into 1 cm pieces   300 g
1 leeks, cut into 0,5 cm pieces   300 g
1/2 tbsp olive oil   8 mL
1/2 tbsp butter, unsalted   7 g
2 bocconcini / fresh mozzarella, diced   110 g
1 tsp dried oregano   1 g
1 pinch salt [optional]   0.1 g
  ground pepper to taste    

Method

  1. Preheat the oven to 175ºC/350ºF.
  2. Prepare the vegetables : Peel the potatoes and rutabagas (or turnips), then cut them into 1 cm-thick slices. Wash the leeks well, remove and discard about ¼ of the dark-green part, then cut them into 0,5 cm-thick pieces. Dice the bocconcini into coarse pieces then set them aside.
  3. Heat the butter and oil in a large pan over medium heat, then add the leeks and sauté 3-4 min, with frequent stirring, until they become translucent. Add the other vegetables, then cook 10 min, with occasional stirring, until they become lightly golden-coloured. Season with salt and pepper, then transfer the vegetables to an oven-proof dish. Add the bocconcini pieces on top and sprinkle with the oregano.
  4. Bake in the middle of the oven 20-25 min until the vegetables are tender and the cheese has formed a nice golden crust. Serve.

Nutrition Facts Table

Nutrition Facts

per 1 serving (330g)

Amount

% DV*

* DV = Daily Value

Calories

320

Fat

16 g

25 %

Saturated 9 g
+ Trans 0.5 g

47 %

Cholesterol

35 mg

Sodium

110 mg

5 %

Carbohydrate

36 g

12 %

Fibre

7 g

27 %

Sugars

11 g

Protein

14 g

Vitamin A

35 %

Vitamin C

80 %

Calcium

25 %

Iron

20 %

More info

Servings of Canada's Food Guide

1 serving of this recipe is equivalent to:

Vegetables and Fruit: servings
Grain Products: 0 serving
Milk and Alternatives: 1 serving
Meat and Alternatives: 0 serving

More info

Claims

Free :
Added Sugar
Low :
Calories, Sodium
Source of :
Copper, Niacin, Pantothenic Acid, Vitamin B2, Vitamin E, Zinc
Good source of :
Iron, Vitamin B1
Excellent source of :
Calcium, Fibre, Folacin, Magnesium, Manganese, Phosphorus, Potassium, Vitamin A, Vitamin B6, Vitamin C, Vitamin K

More info


This recipe is in the following categories: Potato | Vegetables | First courses/Appetizers | Main courses/Entrées | Diabetes-friendly | Halal | High Calcium | High Fibre | High Iron | Kosher | Low Calorie | Low Sodium | Vegetarian | Bake

You may like :

Go to the blog >>

Newsletter

Get nutrition advice and cooking tips delivered for free in your mail box every week!